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Oindrila Sen lost 15 kg weight


Oindrila Sen  was gaining weight while sitting at home in lockdown. The mentally disturbed heroine was not getting encouragement to exercise due to constant illness and death. In this situation, the acclaimed actress turned down the offer to act in more than one film. However, after losing the extra weight, Oindrila Sen  has put the shelf on her lean face again. He now weighs 56 kg from 71.

 Her boyfriend Anukush Hajrao is also in this change. How proud he is of his girlfriend, he announced a few days ago. Five-faced fans in praise. But with whom so much practice, what is Oindrila Sen   saying? Why did you suddenly decide to lose weight? But Oindrila Sen  thought it wasn't enough to get a mind-blowing character in Tollywood. He started exercising from June this year. 

"I started exercising in June," he said. It was very difficult at first. Absolutely give up eating sweets. I also ate very little other food. No weight loss in the first two months. During those two months, I was preparing myself for hard workouts.


He told himself what kind of diet he had to follow to lose 15 kg weight. Oindrila Sen  said that she had to rush to Khawadawa along with physical exercise. However, he did not follow any strict diet. He was not in favor of fasting for 14-16 hours. So the fitness instructor told her to eat a very small amount 6 times a day. The food list allotted was 7 boiled eggs a day without yolks.

Oindrila Sen  used to eat two eggs in the morning, noon and night. Lunch vegetable soup, protein shake or fruit. When he was hungry, he would fill his stomach by eating cucumber. There was a protein shake at dinner again. After walking like this for some time, Oindrila Sen was allowed to eat a small amount of rice at noon. However, drinks like black coffee and juice were left out of the list.


After losing a lot of weight, the heroine got relief from this strict diet. He eats his mother's food at home. If you wish, you can have lunch with fish or meat broth and rice. Dark chocolate is in the fridge even if you have to give up cakes and pastries. And instead of plain milk in coffee, use almond milk. Molasses instead of sugar. However, if you do not blow one day a week, Oindrila Sen  will not go.


Oindrila Sen satisfied with her current appearance. "I am just happy to lose weight," she said. Many people say that my eyes, nose and face have changed. I have had plastic surgery. As body fat decreases, so does facial fat. As a result, the shape of the eyes and nose seems to have changed. He has been working on the small screen for more than a decade. 

Her performance in the film 'Magic' was also acclaimed last year. Even after that he got more than one photo proposal. But due to her weight, Oindrila Sen  did not agree to act in them. “I left two or three pictures for the look,” he said. But I don't want people to think after working for so many years, I am not interested in working. People close to me used to encourage me to lose weight at that time.


Oindrila Sen  said that whenever she met a producer, she would say, "You don't have to lose weight." I wouldn't blame them. We have not yet been able to present a picture on our own, which would make it seem that weight is not really an issue.

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