Urine indicates the health of the body. Various harmful substances are excreted from the body through urine. However, many people have a habit of holding the urine. Experts say that this practice can lead to serious problems. If you hold the urine for 10-15 minutes, there is no problem.
However, if you keep urinating for hours on end, serious problems can occur. In that case, change your habit today. According to experts, everyone should go to the toilet as soon as they get urine. After drinking water, the rest is stored in the kidneys except for the needs of the body.
Then the water accumulates in the bladder along with other bad elements of the body. When the bladder is full of water, the signal goes to the brain to get urine. It is important to urinate immediately after receiving that signal.
Be aware that holding the urine can be harmful to the apple- After leaving the kidneys, urine goes to the bladder. Urine freezes there. Our bladder can hold 400-500 millimeters of urine at a time. The amount is roughly two cups. If it is more than that, there is pressure on the bladder.
**** So when this amount of urine reaches the bladder, it should be emptied. However, if there is such a problem in one or two days, there is no such problem. However, if this happens day after day, there is severe pressure on the bladder. This is followed by bladder disease. Suppose you are urinating on a daily basis. It is very normal to get bladder disease through this. However, in this case, after a while, the bladder begins to lose its ability. If you hold the urine then there may be severe pain in the lower abdomen. So you should get rid of this habit today.
**** Urinary tract infection or UTIE is a very complex type of infection. In this case, people can be affected by this problem due to holding the toilet for a long time. By keeping the urine under control, the germs get the benefit of staying in the body for a long time. Then various problems occur. In this case, burning sensation while urinating, discoloration of urine, pain in lower abdomen, odor in urine etc. are seen.
How many times a day do you urinate?
Although it depends on the body of the individual. As a result, urine is not created equally in everyone's body. However, urination 4-10 times a day is normal.In this case 6-7 times is the average of urination. To stay healthy, you have to go to the toilet as soon as you get urine. Otherwise, the risk of contracting various diseases will increase.
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